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Quick Tips

If your in a hurry, here’s a few lists you can use as quick reference to help you Sqoosh Your Critic!

  • Affirmations That Work:  Some affirmations from previous Sqoosh Your Critic articles designed to help you release your limiting beliefs and rewrite the Writings on Your Wall!

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Asides

  • Limiting Belief

    I’m a loser who quits everything I start.

    Playback Affirmation

    Even though my quitting this project (or career path) makes me feel like a loser who quits everything I start…I deeply and completely accept myself. And I am choosing to empower myself by letting go of roles and projects that limit me from expressing who I am and what I have to offer this World.

  • Limiting Belief

    I’m afraid I will [fail at this, not be good at, be unqualified to work on] this new project.

    Playback Affirmation

    Even though I’m afraid of starting this [new project, book, artwork, assignment], I deeply and completely accept myself. And I am willing to plug into the Divine Creator and trust that I am guided in everything that I [create. . .write, paint, design, build, compose, manage].

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